Based on Dr. Gittleman's sound research, the Fat Flush For Beginners Network Circle® uncovers and corrects the five hidden factors that sabotage weight loss and vitality: liver health, fear of eating fat, excess insulin/excess inflammation, stress, food sensitivities and resulting waterlogged tissues. This program is designed to take participants through Phases I, II & III of the Fat Flush Plan. During this program, you will jumpstart weight loss and detoxification for dramatic results. Your shape will be transformed as pounds melt away from your body's favorite fat storage areas--your hips, thighs and buttocks. In Phase II, you will continue to lose weight and detoxify in a more moderate cleansing program while enjoying more variety in food choices. Phase II is designed for ongoing weight loss until you reach your desired weight or detox goals. What you will get: •  A 1 hour weekly teleseminar •  A weekly opportunity to speak directly w/Dr. Gittleman to address your questions during the teleseminar •  Personalized nutritional guidance & coaching •  Accountability & support through Network Circle® partnerships •  Exclusive messageboard access •  Weekly Fat Flush tips available only to Network Circle® participants •  Weekly assignments designed to successfully keep you on the Fat Flush Plan •  Ongoing Online Support & Coaching •  Inspirational Messages throughout the Program •  Chat Sessions with Program Participants and Coaches •  Recipes •  Downloadable Journal By the end of the class, you will: •  Detoxify your body while losing weight •  Trim off inches from your hips, waist and thighs •  Create a lifestyle of healthy eating •  Gain control over food addictions •  Eliminate bloating •  Increase energy, mental clarity, vitality & overall well-being •  Meet new friends •  And much, much more! Course Materials Needed: •  Book: The Fat Flush Plan by Ann Louise Gittleman Sample Audio: •  Click here to listen to the Introductory call.

Instructor Bio

ANN LOUISE GITTLEMAN, PhD, CNS, is the award-winning author of twenty-five books, including the New York Times bestsellers Before the Change and The Fat Flush Plan. Dr. Gittleman has over 5 million copies of her books in print. Her latest work, The Fast Track ONE-DAY Detox Diet, takes the age-old method of fasting and incorporates it into a modern day detox diet. She has appeared on countless programs such as 20/20, Dr. Phil, The View, Extra, Good Morning America, Fox News, Good Day New York, PBS, CBS, NBC, MSNBC and BBC. She also writes a monthly column for First for Women magazine. Dr. Gittleman has been nationally recognized for her work. In 1992, she received the American Medical Writers Association award for excellence, and in 1993 she was named by Self magazine as one of the top ten nutritionists in the country. Dr. Gittleman holds a Ph.D. in holistic nutrition and a master's degree in nutrition education, and is a Certified Nutrition Specialist. The FemaleThiink Fat Flush Network Circle® is based on Dr. Gittleman's impressive and effective body of work and she will be providing guidance to participants through weekly teleseminars.